Hypnosis is very relaxing and peaceful

Hypnosis is very relaxing and peaceful

Hypnosis & nutrition session details

The initial session is about 2 hours long. Subsequent sessions are 1 1/2 hours.

During the session, using the techniques of Motivational Interviewing, we explore the changes you want to make. Together, we determine your treatment plan. During our first session we will create a recording for you to listen to. 

You will listen to the recording at least once a day for 2 weeks, and every other day for 2 more weeks to reinforce the messages and retrain the brain.

Located in beautiful Half Moon Bay

My home office is in walking distance to the beach and Coastside trail. After your session, enjoy beach combing or a peaceful walk.

Remote sessions

We can meet via Skype. An MP3 recording of our session will be emailed to you.

I felt extremely safe and confident exploring many complicated and personal issues with Kate and feel that she’s given me tools to address things I felt were unapproachable in the past. I highly recommend her for anyone motivated to create positive changes in their lives!
— Maria, Mountain View